Validating others

But as human beings are interdependent, it means that they need to be validated by others.

The more they talked, the clearer it became that they were living parallel lives.If one was to constantly look towards others, they are going to end up having no control over how they feel.And at the same time, if one was not receiving any kind of external validation from others, their wellbeing is going to be affected.Their first challenge was to switch the focus away from themselves and onto each other.They acknowledged that they were taking each other for granted and that their jobs got the best of them. They decided to switch their priorities and focus first on each other’s feelings and needs and to (2) Become interested in how your spouse is feeling. You had an insatiable interest in each other’s feelings and what would make each other happy.